Narcolepsy is a neurological disorder that makes falling asleep and staying asleep difficult. Without help, the condition can lead to sleepiness during the day and a higher risk of accidents. The condition is caused by a deficiency or dysfunction of hypocretin, a neurotransmitter that controls wakefulness. Narcolepsy may also be due to excessive daytime sleepiness. Narcolepsy is a chronic disorder and isn’t curable, but it can be managed with medication, lifestyle changes, and therapy. You can check out clinical trials at Power if you’re looking for additional treatment options for narcolepsy.
Narcolepsy is a rare sleeping disorder that causes a person to fall asleep at inappropriate times—anywhere from mid-conversation to the middle of a ride in the car. People with narcolepsy often experience extreme fatigue and sleepiness throughout the day and during nighttime, making it difficult for them to perform normal day-to-day activities, such as going to work or taking care of their family.
Learn More About the Disorder
Learning about the narcolepsy symptoms and treatment gives you knowledge of how to handle the situation if you have loved ones with this kind of disorder. Narcolepsy is a mysterious sleep disorder in which the body either doesn’t produce enough of the chemical orexin or doesn’t respond to it the way it should. As a result, people who suffer from narcolepsy often fall asleep suddenly and without warning, often while in the middle of something—like driving, working, or eating. But even though narcolepsy is a tricky disorder, it can be easily managed with the help of a medical professional, so getting the right diagnosis is the first step to recovery.
Be Patient
Being patient is the most important thing a person can do for a partner or a family member with a mental illness or disorder. But learning to be patient can be difficult. Patience while dealing with a person with disorders. No one can control what the person afflicted with the disorder will do, and the best way to deal with a person who suffers from a disorder is to be patient. Patience can help with relationships, work, and everyday life.
Give them love and understanding
For a number of reasons, some people get easily overwhelmed by their struggles. They may be anxious, depressed, social anxiety, or any other disorders that can affect a person’s ability to function. Instead of pushing them aside, it’s time for you to give them love and understanding and focus on what they can do and how they feel.
A mental illness can be very difficult, mainly because it’s hard for the person with the disorder to figure out why they feel the way they do. It’s even harder for them to understand why other people react the way they do. When your loved one is struggling with mental illness, it can be comforting for them to know that others also struggle and that you are not alone.
Help them to overcome Narcolepsy disorder
Narcolepsy disorders are a serious matter that can impact how you live your life, and it’s important to find help when you need it. To help someone overcome their disorder, it’s helpful to know how to recognize a Narcolepsy disorder in yourself, the signs and symptoms of a mental health disorder, and how to get help.
Bring them a healthy diet for Narcolepsy
Narcolepsy is a rare sleep disorder where your brain doesn’t send the proper signals to keep you awake. There are many treatments available, but lifestyle changes can also be effective in helping manage symptoms. Since studies suggest that Narcolepsy patients experience more symptoms when they consume carbohydrates, a ketogenic diet, a high-fat, low-carbohydrate diet, might be a helpful treatment.
Moderate exercise
Moderate exercise has been shown to help reduce the symptoms of narcolepsy. Exercise can help reduce the negative symptoms of cataplexy (fatigue, memory loss, and muscle weakness) and increase daytime alertness. The National Institutes of Health (NIH) recommends 30 minutes of moderate exercise on 5 days each week.
Learn to recognize what they trigger.
Narcoleptics are especially vulnerable to sudden attacks of intense sleepiness. These attacks come without warning, and sometimes it seems like they strike out of the blue. Triggers can come in the form of many events, but the most common culprits are:
– Dieting
– Alcohol
– Light, high altitude
– Stress
– Certain medications
– Lack of sleep
– Working out
Pay attention to their body
Narcoleptics have sleep cycles that vary wildly from one person to the next. Because sleep is so important, paying attention to their body is important. Pay attention to what triggers sleep attacks, and decide on what activities they are willing to miss out on.